Insulin Resistance - Treatments

8 min readEvidence-linked topicGreen Medicine Encyclopedia

These Substances may Decrease Insulin Resistance (i.e. Increase Insulin Sensitivity)

Alkaloids

 Berberine may reduce Insulin Resistance.  [1]

 Long-term use of Ephedrine may reduce Insulin Resistance (i.e. it increases the sensitivity of Insulin Receptors to the effects of Insulin). 

 

Amino Acids

 Arginine may reduce Insulin Resistance.  [2]

 Leucine may be useful for increasing Insulin sensitivity in persons with Insulin Resistance.  [3]

 N-Acetyl-Cysteine (NAC) may help to reduce Insulin Resistance.  [4]

 Taurine may reduce Insulin Resistance.  [5]

 

Carbohydrates

 Dietary Fiber may help to prevent Insulin Resistance.  [6]

 Guar Gum may reduce Insulin Resistance.  [7]

 Glucomannan may reduce Insulin Resistance.  [8]

 

Carotenoids

 Crocetin may help to prevent Insulin Resistance.  [9]

 

Hormones

 Low levels of Adiponectin are associated with increased Insulin Resistance (increased levels of Adiponectin may increase Insulin sensitivity).  [10]

 DHEA (Dehydroepiandrosterone) may reduce Insulin Resistance (by increasing the sensitivity of Cells to Insulin).  [11]

 Melatonin may increase Insulin sensitivity in persons with Insulin Resistance.  [12]

 Testosterone may prevent/treat Insulin Resistance in men.  [13]

 

Lipids

 Conjugated Linoleic Acid (CLA) may help to prevent Insulin Resistance.  [14]

 Gamma-Linolenic Acid (GLA) helps to prevent Insulin Resistance.  [15]

 Gamma Oryzanol may help to prevent Insulin Resistance.  [16]

 Guggulipid may help to prevent Insulin Resistance.  [17]

 Omega-3 Fatty Acids may help to prevent Insulin Resistance (by improving the actions of Insulin).  [18]

 Alpha-Linolenic Acid (LNA) may help to prevent Insulin Resistance.  [19]

 Docosahexaenoic Acid (DHA) may help to prevent Insulin Resistance.  [20]

 Eicosapentaenoic Acid (EPA) may help to prevent Insulin Resistance.  [21]

 

Minerals

 Calcium may help to prevent Insulin Resistance.  [22]

 Chromium (especially the Chromium Picolinate or Polynicotinate forms of Chromium) (400 - 800 mcg per day) may decrease Insulin Resistance.  [23]

 Insulin Resistance may occur as a result of Magnesium deficiency.  [24]

 Potassium may help to prevent Insulin Resistance (it increases Insulin sensitivity).  [25]

 Selenium may help to prevent Insulin Resistance.  [26]

 Vanadium (especially the Vanadyl Sulfate form of Vanadium) may decrease Insulin Resistance.  [27]

 Zinc deficiency may increase the risk of Insulin Resistance.  [28]

 

Neurotransmitters

 Impaired Nitric Oxide production may cause Insulin Resistance.  [29]

 

Organic Acids

 Pyruvic Acid may decrease Insulin Resistance.  [30]

 Salicylic Acid (1,000 mg per day) may help to prevent fat-induced Insulin Resistance in Skeletal Muscle.  [31]

 

Peptides

 Carnitine (2,000 mg per day) may decrease Insulin Resistance.  [32]

 

Prescribed Medications

 Metformin (a Pharmaceutical Drug utilized in the treatment of Diabetes Mellitus) may decrease Insulin Resistance.  [33]

 

Polyphenols

 Curcumin may decrease Insulin Resistance.  [34]

 MHCP may help to prevent and treat Insulin Resistance (by mimicking the function of Insulin and enhancing the effects of Insulin).  [35]

Keep reading Insulin Resistance - Treatments

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