Glucomannan

2 min readEvidence-linked topicGreen Medicine Encyclopedia

Description

Glucomannan is a water-soluble Gum Mannan Polysaccharides composed of Glucose and Mannose.

Herbal Sources of Glucomannan

 Glucomannan is a constituent of Konjac (root).

Health Benefits of Glucomannan

Digestive System

 Glucomannan may suppress the Appetite by swelling to 50 - 200 times its size in the human Stomach. 

 Glucomannan may alleviate Colitis. 

 Glucomannan (3,000 - 4,000 mg per day) may alleviate Constipation.  [1]

 Glucomannan may alleviate Diverticulitis. 

Metabolism

 Glucomannan may help to normalize Blood Sugar (Glucose) levels.  [2]

 Glucomannan (1,000 mg taken approximately one hour prior to each meal = 3,000 mg per day) may lower total serum Cholesterol levels:  [3]

Keep reading Glucomannan

  • Glucomannan may Enhance the Function of these Substances
  • Microorganisms
  • Glucomannan may Interfere with these Substances
  • Vitamins
  • Bioavailability
  • Dosage Recommendations
  • Every cited reference behind this topic
  • All 5,000+ interlinked topics, search and notes

No credit card needed to start a trial. Already a member? Log in

Reading 26% of this topic Unlock it free