Diabetes Mellitus Type 2 - Foods/Herbs/Beverages that Prevent/Treat
These Foods/Herbs/Beverages may Alleviate or Prevent Diabetes Mellitus Type 2
Algae
High consumption of Algae is associated with a reduced risk of Diabetes Mellitus Type 2: [1]
Spirulina may lower Blood Sugar levels and may control some of the negative side-effects in Diabetes Mellitus Type 2 patients. [2]
Beverages
Coffee may help to prevent Diabetes Mellitus Type 2. [3]
Red Wine may help to prevent Diabetes Mellitus Type 2 and may minimize some of the complications associated with Diabetes Mellitus Type 2. [4]
Dairy Products
Colostrum - Bovine may lower Blood Sugar levels in Diabetes Mellitus Type 2 patients. [5]
Fruit
Bilberry may lower Blood Sugar and improve Insulin sensitivity in Diabetes Mellitus Type 2 patients. [6]
Guava may (temporarily) lower Blood Sugar levels in Diabetes Mellitus Type 2 patients. [7]
Grains
High consumption of Grains may reduce the risk of Diabetes Mellitus Type 2: [8]
Increased consumption of Brans may reduce all-cause and cardiovascular disease-specific mortality in Diabetes Mellitus Type 2 patients. [9]
Oat Bran may help to prevent Diabetes Mellitus Type 2. [10]
Herbs
Aloe vera may lower Blood Sugar levels in Diabetes Mellitus Type 2 patients. [11]
Ginseng - American may help to lower elevated Blood Sugar levels in Diabetes Mellitus Type 2 patients. [12]
Ashwagandha may help to lower elevated Blood Sugar levels and may improve Insulin sensitivity in Diabetes Mellitus Type 2 patients. [13]
Banaba Leaf may lower elevated Blood Sugar levels in Diabetes Mellitus Type 2 patients. [14]
Bay Leaves may help to prevent/alleviate Diabetes Mellitus Type 2. [15]
Carob may lower elevated Blood Sugar levels in Diabetes Mellitus Type 2 patients. [16]
Chili may lower Blood Sugar levels in Diabetes Mellitus Type 2 patients (due to the Capsaicin content of Chillis). [17]
Cinnamon (1 – 6 grams per day) may lower Blood Sugar, total serum Cholesterol, LDL Cholesterol and serum Triglycerides levels in Diabetes Mellitus Type 2 patients. [18]
Ginger may improve Glucose tolerance in Diabetes Mellitus Type 2 patients. [19]
Ginkgo biloba may be useful for the treatment of Diabetes Mellitus Type 2 (it may reduce oxidative stress and stimulate pancreatic function). [20]
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