Holy Basil

5 min readEvidence-linked topicGreen Medicine Encyclopedia

Overview

Holy Basil also known as Tulsi has been traditionally used in India (Ayurvedic Medicine) as an Adaptogen for its normalizing effects on stress levels. Holy Basil is a member of the of Mint (Labiatae) family. The leaves are used medicinally. 

Botanical Name

 Ocimum sanctum  

 Ocimum tenuiflorum

Health Benefits of Holy Basil

Cardiovascular System

 Holy Basil may help to lower Blood Pressure in High Blood Pressure patients.  [1]

Digestive System

 Holy Basil may help to prevent Ulcers - Gastric. It reduces Hydrochloric Acid secretion and increases Mucous secretion in the Stomach.  [2]

Ears/Hearing

 Holy Basil oil (2 - 3 drops) into the Ear may alleviate some cases of Otitis. 

Eyes/Vision

 Holy Basil may help to prevent Cataracts.  [3]

Immune System

 Holy Basil may alleviate Allergies due to the Ursolic Acid content of Holy Basil inhibiting Mast Cell degranulation and Histamine release from Mast Cells in the presence of Antigens.  [4]

 Holy Basil may protect the Bone Marrow from the toxic effects (such as damage to Chromosomes) of exposure to Gamma-Rays.  [5]

 Holy Basil may inhibit some types of Bacteria - Detrimental including:  [6]

 Escherichia coli  [7]

 Mycobacterium tuberculosis  [8]

 Proteus species  [9]

 Pseudomonas aeruginosa  [10]

 Staphylococcus aureus  [11]

 Holy Basil may inhibit the growth of Cancer - Lung cells.  [12]

Metabolism

 Holy Basil possesses Antioxidants properties:  [13]

 Holy Basil may reduce the generation of Hydroxyl Free Radicals.  [14]

 Holy Basil may scavenge Superoxide Free Radicals.  [15]

 Holy Basil may lower elevated Blood Sugar levels.  [16]

Keep reading Holy Basil

  • Nervous System
  • Respiratory System
  • Skin
  • Holy Basil may Enhance the Function of these Substances
  • Enzymes
  • Hormones
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