Oat Bran

3 min readEvidence-linked topicGreen Medicine Encyclopedia

Description

Oat Bran is the outer husk of Oat grains.

 

Botanical Name

 Avena sativa (from the Grass (Gramineae) family).

 

Health Benefits of Oat Bran

Cardiovascular System

 Oat Bran may lower Blood Pressure in High Blood Pressure patients.  [1]

 

Digestive System

 Oat Bran may reduce Intestinal Permeability (by increasing the production of Short-Chain Saturated Fatty Acids such as Butyric Acid, Acetic Acid and Propionic Acid which nourish the Intestinal Mucosa of the Intestinal Wall).  [2]

 

Metabolism

 Oat Bran may lower total serum Cholesterol levels:  [3]

Keep reading Oat Bran

  • Skin
  • Oat Bran may Enhance the Function of these Substances
  • Lipids
  • Oat Bran may Counteract these Potentially Toxic Substances
  • Digestive System Chemicals
  • Oat Bran Contains these Substances
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