Brans
Description
Brans are the outer husk (layer) of Cereal Grains.
Health Benefits of Bran Consumption
Other Health Benefits of Brans may be specific to individual types of Brans and are listed in the topics for each individual type of Bran.
Cardiovascular System
Increased consumption of Brans may help to prevent Ischemic Heart Disease. [1]
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- Digestive System
- Metabolism
- Most types of Bran Contain these Substances note
- Toxic Effects of Excessive Bran Consumption
- Minerals
- Types of Bran
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