Guava
Also known as: Goiaba; Guayaba
Description
The Guava is a small, thin-skinned Tropical Fruit with green or bright yellow skins.
Botanical Name
Psidium guajava
The Guava is from the Myrtle (Myrtaceae) family.
Health Benefits of Guava
Metabolism
Guava may (temporarily) lower elevated Blood Sugar levels in Diabetes Mellitus Type 2 patients. [1]
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