Noni

6 min readEvidence-linked topicGreen Medicine Encyclopedia

Overview

Noni (Morinda citrifolia) is a tropical fruit-bearing plant native to Southeast Asia and Australasia, including Australia, New Zealand, New Guinea, and the nearby Pacific islands. It is well-known for its medicinal properties and nutritional benefits. This plant belongs to the Rubiaceae family and thrives in coastal regions with volcanic soils. Noni has been used for centuries in traditional Polynesian, Asian, and Pacific Islander medicine.

The noni fruit, commonly known as Indian mulberry, has a distinct, strong aroma and a bitter taste. Despite its pungent scent, noni is highly valued for its rich composition of vitamins, minerals, antioxidants, and bioactive compounds. These include flavonoids, iridoids, polysaccharides, and fatty acids, which contribute to its health-promoting properties.

Noni is recognized for its potential health benefits, such as boosting immune function, reducing inflammation, and enhancing overall vitality. Modern research has begun to validate some traditional uses of noni, showing promise in areas like pain relief, antioxidant activity, and support for cardiovascular health.

 

Botanical Names

 Morinda citrifolia

 Morinda officinalis

 Noni is from the Madder (Rubiaceae) family.

Parts Used

 Fruit

 (and occasionally the bark, seeds, flowers, root extract, and leaves) 

Health Benefits of Noni

Cardiovascular System

 Noni may help to lower Blood Pressure in High Blood Pressure patients.  [1]

 Noni may help to prevent (ischemic) Stroke and may reduce the severity of (ischemic) Stroke.  [2]

 Noni (consumed orally) may alleviate Varicose Veins (according to anecdotal reports).  [3]

Digestive System

 Noni may alleviate Constipation due to the Anthraquinones content of Noni.  [4]

Ears/Hearing

 Noni may improve (high-frequency range) Hearing ability.  [5]

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