5-HTP
Overview
5-HTP ( 5-Hydroxytryptophan ) is derived from the Amino Acid Tryptophan and is considered an intermediate metabolite in the serotonin pathway. 5-HTP is a building block to make melatonin and the neurotransmitter serotonin. 5-HTP products are usually derived from the plant source, Griffonia simplicifolia.
5-HTP should not be used by people currently being treated with or who have recently been treated with
an SSRI antidepressant such as Prozac, Paxil, or Zoloft without consulting with a physician.
Health Benefits of Supplemental 5-HTP
Metabolism
5-HTP possesses Antioxidants properties. [1]
5-HTP may reduce Appetite in persons afflicted with Obesity. Low serotonin levels in obese patients have been associated with carbohydrate cravings. [2]
Musculoskeletal System
5-HTP may reduce or alleviate symptons of Fibromyalgia. [3]
Nervous System
5-HTP may reduce Aggressiveness (without decreasing Assertiveness). [4]
5-HTP may alleviate Anxiety. [5]
5-HTP may reduce Appetite in persons afflicted with Obesity: [6]
5-HTP may reduce Carbohydrate Cravings (due to 5-HTP's role in the production of Serotonin). [7]
5-HTP may increase Assertiveness (non-aggressive Assertiveness).
5-HTP may be beneficial for Attention Deficit/Hyperactivity Disorder (ADHD) patients (due to its role as a precursor for the production of Serotonin, a Neurotransmitter that is commonly depleted in people with ADHD). [8]
5-HTP may alleviate various forms of Depression (including Depression - Endogenous, Depression - Major and Depression - Reactive). [9]
5-HTP may be a valuable adjutant therapy for Down's Syndrome.
5-HTP may be a valuable adjutant therapy for Epilepsy.
5-HTP may prevent Headaches (especially Tension Headaches). [10]
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- 5-HTP may Enhance the Function of these Substances
- Hormones
- Neurotransmitters
- Opioids
- These Substances may Enhance the Function of 5-Hydroxytroptophan
- Amino Acids
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