Aggressiveness

Aggressiveness is an offensive mental attitude that involves the emotional drive to attack.

Amino Acids

 5-HTP (5-Hydroxytryptophan) may reduce Aggressiveness.  ^[1]

 Glutamine (40 grams per day, caution - a very high dosage) may reduce Aggressiveness. 

 Tryptophan (3,000 mg per day) may reduce Aggressiveness (by stimulating the production of Serotonin).  ^[2]

Atmospheric Ions

 Atmospheric Ions - Negative may reduce Aggressiveness (where Aggressiveness is caused by excessive Serotonin levels). 

Lipids

 Optimal levels of Cholesterol may be required in order to prevent Aggressiveness (excessively low Cholesterol levels may increase the incidence of Aggressiveness).  ^[3]

 Omega-3 Fatty Acids may reduce Aggressiveness:  ^[4]

 Aggressiveness may occur as a result of Docosahexaenoic Acid (DHA) deficiency and DHA supplementation (1,500 - 1,800 mg per day) may help to prevent and treat Aggressiveness.  ^[5]

 Aggressiveness may occur as a result of low Eicosapentaenoic Acid (EPA) levels.  ^[6]

Minerals

 Aggressiveness may occur as a result of Iron deficiency.  ^[7]

 Lithium may reduce Aggressiveness.  ^[8]

 Aggressiveness may occur as a result of Magnesium deficiency and Magnesium may alleviate many cases of (offensive) Aggressiveness (Magnesium supplementation may reduce offensive Aggressiveness and may increase defensive Aggressiveness).  ^[9]

 Aggressiveness may occur as a result of Selenium deficiency.  ^[10]

 Zinc may reduce Aggressiveness.  ^[11]

Neurotransmitters

 Insufficient production or secretion of Serotonin may cause Aggressiveness (Serotonin has a calming effect on the Central Nervous System).  ^[12]