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Description

Valerian is a coarse, erect, perennial Herb.

Botanical Names

Valeriana officinalis

Valeriana edulis (Mexican Valerian)

Valeriana wallichii (Indian Valerian ...","title":"Valerian","description":"Discover the benefits of valerian root, a natural remedy for promoting better sleep and reducing anxiety. Learn about its uses, effects, and how valerian root can support relaxation and improve overall well-being.","seo":{"title":"Valerian: Benefits, Uses, and Effects on Sleep and Anxiety","description":"Discover the benefits of valerian root, a natural remedy for promoting better sleep and reducing anxiety. Learn about its uses, effects, and how valerian root can support relaxation and improve overall well-being.","keywords":"Valerian, Valerian Root, Valerian Benefits, Valerian Uses, Sleep Aid, Anxiety Relief, Natural Remedies, Valerian Extract, Herbal Supplements","ogtitle":null,"ogdescription":"","url":"https://www.greenmedicineworks.com/preview/792"},"jsonLd":{"@context":"https://schema.org","@type":"MedicalWebPage","headline":"Valerian","name":"Valerian","description":"Discover the benefits of valerian root, a natural remedy for promoting better sleep and reducing anxiety. Learn about its uses, effects, and how valerian root can support relaxation and improve overall well-being.","url":"https://www.greenmedicineworks.com/preview/792","publisher":{"@type":"Organization","name":"Green Medicine Works","url":"https://www.greenmedicineworks.com"},"speakable":{"@type":"SpeakableSpecification","cssSelector":["h1",".seo-preview"]},"isAccessibleForFree":false,"hasPart":{"@type":"WebPageElement","isAccessibleForFree":false,"cssSelector":".paywall-body"}}}}}}}