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Overview

Vitamin B3, also known as niacin (nicotinic acid) is one of the 8 water-soluble B vitamins. The Niacinamide and Nicotinic Acid forms of vitamin B3 are absorbed via the Small Intestines. The Nicotinic Acid form is additionally absorbed via the Stomach. While 0.3% of ingested Vitamin B3 enters th ...","title":"Vitamin B3","description":"Vitamin B3 (niacin) plays a vital role in energy production, maintaining healthy cholesterol levels, and supporting skin health. Learn about the benefits, food sources, and symptoms of niacin deficiency.","seo":{"title":"Vitamin B3 (Niacin) - Benefits, Sources, Deficiency Symptoms & Importance","description":"Vitamin B3 (niacin) plays a vital role in energy production, maintaining healthy cholesterol levels, and supporting skin health. Learn about the benefits, food sources, and symptoms of niacin deficiency.","keywords":"Vitamin B3, niacin benefits, Vitamin B3 sources, niacin deficiency, Vitamin B3 health benefits, niacin-rich foods, Vitamin B3 for cholesterol, Vitamin B3 for skin","ogtitle":null,"ogdescription":"","url":"https://www.greenmedicineworks.com/preview/3166"},"jsonLd":{"@context":"https://schema.org","@type":"MedicalWebPage","headline":"Vitamin B3","name":"Vitamin B3","description":"Vitamin B3 (niacin) plays a vital role in energy production, maintaining healthy cholesterol levels, and supporting skin health. Learn about the benefits, food sources, and symptoms of niacin deficiency.","url":"https://www.greenmedicineworks.com/preview/3166","publisher":{"@type":"Organization","name":"Green Medicine Works","url":"https://www.greenmedicineworks.com"},"speakable":{"@type":"SpeakableSpecification","cssSelector":["h1",".seo-preview"]},"isAccessibleForFree":false,"hasPart":{"@type":"WebPageElement","isAccessibleForFree":false,"cssSelector":".paywall-body"}}}}}}}