Nightmares
Also known as: Incubus; Oneirodynia gravis
Description
Nightmares are terrifying Dreams, during which one is unable to cry for help nor to escape from a seemingly impending evil.
These Substances may Help to Prevent Nightmares
Amino Acids
5-HTP (5-Hydroxytryptophan) may help to prevent Nightmares. [1]
Minerals
Nightmares may occur as a result of Magnesium deficiency. [2]
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