Memory - Long-Term

4 min readEvidence-linked topicGreen Medicine Encyclopedia

Also known as:  LTM;  LTP;  Long-Term Potentiation;  Reference Memory

 

Description

Long-Term Memory is a type of Memory involving the relatively permanent storage of sensory and other information.

 

Biology of Long-Term Memory

Nervous System

 The Brain's N-methyl-D-Aspartate Receptors (NMDA Receptors) are involved in the potentiation (i.e. retention for longer periods) of Long-Term Memory.

 It is presently believed that Dreams (which occur during Sleep - Rapid Eye Movement) are responsible for the transfer of Memories between Short-Term Memory and Long-Term Memory - lack of REM Sleep is believed to inhibit Long-Term Memory.  [1]

 

These Substances may Improve Long-Term Memory

Alkaloids

 Galanthamine may improve Long-Term Memory.  [2]

 

Amino Acids

 Arginine may facilitate the potentiation of Long-Term Memory (by stimulating the production of Nitric Oxide (NO) - the endogenous messenger responsible for the potentiation of Long-Term Memory.  [3]

 

Carotenoids

 Crocin may inhibit the ability of Alcohol (ethanol) to impair Long-TermMemory.  [4]

 

Growth Factors

 Brain-Derived Neurotrophic Factor (BDNF) enhances Long-Term Memory.  [5]

 

Hormones

 DHEA (Dehydroepiandrosterone) and Dehydroepiandrosterone Sulfate (DHEA-S) may enhance Long-Term Memory.  [6]

 Estrogens may improve Long-Term Memory (in women).  [7]

 Human Growth Hormone (hGH) may improve Long-Term Memory.  [8]

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