Memory - Foods/Herbs that Enhance
These Foods/Herbs may Improve Memory
Algae
Ecklonia cava may improve Memory. [1]
Chinese Herbal Formulas
DX-9386 may improve Memory (the active herbal components of DX-9386 in terms of Memory enhancement appear to be Korean Ginseng and Hoelen). [2]
Fruit
Blueberry may improve Memory: [3]
Herbs
Ginseng - American may improve Memory (due to the Ginsenoside Rb1 content of American Ginseng). [4]
Asafetida may improve Memory (due to Azerin - a Sesquiterpene Lactone found in Asafetida). [5]
Ashwagandha may improve Memory. [6]
Astragalus may improve Memory (in part by inhibiting the Acetylcholinesterase enzyme that degrades Acetylcholine). [7]
Lemon Balm (tea) reputedly improves Memory (according to anecdotal reports). [8]
Bacopa may improve Memory. [9]
Catuaba reputedly improves Memory (according to Brazilian folklore).
Club Moss may improve Memory (in normal, healthy persons and in Alzheimer’s Disease patients) (due to the Huperzine A content of Club Moss).
Cnidium may counteract Aluminium-induced Memory impairment (due to the Osthole content of Cnidium). [10]
Codonopsis may improve Memory (in part by inhibiting the Acetylcholinesterase enzyme that degrades Acetylcholine). [11]
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