Maca

Overview

Maca is a root vetabale (a tuber) native and cultivate in the high Andes plateau of Peru.

Botanical Name

 Lepidium meyenii (Black Maca)

 Lepidium peruvianum Chacon (used in commercial Maca supplements)

 Maca is from the Cruciferea (Cruciferous) family.

Part Used

 Tuber, Root

Metabolism

 Maca may improve Athletic Performance.  ^[1]

 Maca reputedly increases Energy levels in Chronic Fatigue Syndrome (CFS) patients.  Anecdotal Evidence

 Maca reputedly increases Energy levels - according to traditional use by native Peruvians.  ^[2]

 Maca reputedly alleviates Fatigue - according to traditional use by native Peruvians. 

 Maca reputedly improves Stamina - according to traditional use by native Peruvians. 

Nervous System

 Maca reputedly improves Alertness - according to traditional use by native Peruvians.