Flatulence
Also known as: Abdominal Gas
Description
Flatulence is a digestive system disorder caused by excessive amounts of Gas formed in the Stomach and Large Intestine.
These Substances may Alleviate Flatulence
Enzymes
Alpha-Galactosidase may help to prevent Flatulence (Flatulence often occurs as a result of excessive consumption of Foods containing certain Carbohydrates that are normally digested by Alpha-Galactosidase - Alpha-Galactosidase sometimes becomes overburdened by these Carbohydrates, causing Flatulence): [1]
Note that exogenous, supplemental Alpha-Galactosidase is the active component of products such as Beano (designed to prevent Flatulence).
Microorganisms
Bifidobacteria bifidus may alleviate Flatulence.
Bifidobacteria bulgaricus may alleviate Flatulence.
Lactobacillus acidophilus may alleviate Flatulence.
Minerals
Charcoal (a concentrated source of Carbon) soaks up gas and eliminates toxins from Digestive Tract: [2]
- Charcoal may be more effective than the synthetic drug Simethicone for the treatment of Flatulence.
Flatulence may occur as a result of Sodium deficiency.
Flatulence may occur as a result of Sulfur deficiency.
These Foods/Herbs may Alleviate or Prevent Flatulence
Algae
Kombu may reduce the Flatulence potential of Legumes (when consumed concurrently with Legumes).
Grains
Barley may alleviate Flatulence.
Herbs
Allspice may alleviate Flatulence.
Aniseed may alleviate Flatulence.
Artichoke Leaf may alleviate Flatulence. [3]
Asafetida may alleviate Flatulence.
Lemon Balm (tea) may alleviate Flatulence (according to folklore).
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- Seeds
- Vegetables
- These Substances may Cause Flatulence
- Carbohydrates
- Enzyme Inhibitors
- Lipids
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