Vitamin B2 - Health Benefits

7 min readEvidence-linked topicGreen Medicine Encyclopedia

Introduction

This section outlines the therapeutic properties and biological functions of Vitamin B2.

 

Health Benefits of Vitamin B2

Cardiovascular System

 Vitamin B2 may facilitate the production of Red Blood Cells.  [1]

 Vitamin B2 (10 mg per day) may alleviate Sickle-Cell Anemia.  [2]

 Vitamin B2 (commenced as soon as possible after the occurrence of an ischemic Stroke) may minimize subsequent damage from (ischemic) Stroke.  [3]

 

Cells

 Vitamin B2 may enhance Cells Respiration - it may enhance the ability of Cells to efficiently utilize Oxygen. 

 

Digestive System

 Vitamin B2 may be useful for the treatment of Ulcers - Gastric:  [4]

 Vitamin B2 may be useful for the treatment of Ulcers - Duodenal.  [5]

 

Eyes/Vision

 Persistently Eyes - Bloodshot may occur as a result of Vitamin B2 deficiency.  [6]

 Vitamin B2 (200 - 600 mg per day) may help to prevent Cataracts:  [7]

 However Vitamin B2 should not be used by pre-existing Cataracts patients as some evidence suggests that supplemental Vitamin B2 may exacerbate existing Cataracts.

 Vitamin B2 may enhance the function of the Conjunctiva.  [8]

 Vitamin B2 may enhance the function of the Cornea.  [9]

 Vitamin B2 may alleviate the tearing of the Eyes, impaired vision and Eye Inflammation that occurs during Eye Fatigue.  [10]

 Eye Inflammation (burning Eyes) may occur as a result of Vitamin B2 deficiency.  [11]

 Vitamin B2 may improve the general health of the Eyes (it is a component of Visual Pigments). 

 Vitamin B2 concentrates in the Retina.

 

Immune System

 Many (26% of) Acquired Immune Deficiency Syndrome (AIDS) patients are found to be deficient in Vitamin B2 and supplemental Vitamin B2 may help to delay progression to full-blown AIDS.  [12]

 Vitamin B2 may be essential for the production of Antibodies.  [13]

 Vitamin B2 may inactivate the Exotoxins released by Clostridium botulinum and may therefore prevent/treat Botulism (this effect may occur even when Vitamin B2 is administered after Clostridium botulinum exposure).  [14]

 Vitamin B2 may help to prevent Cancer - Cervix.  [15]

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