Caffeine - Health Benefits

2 min readEvidence-linked topicGreen Medicine Encyclopedia

Health Benefits of Caffeine

Digestive System

 Caffeine can possibly alleviate Hypochlorhydria by stimulating the production and secretion of Hydrochloric Acid 

Excretory System

 Caffeine increases the production of Urine within the body, it functions as a diuretic.

Immune System

 Caffeine has a negative impact in Cancer - Breast Caffeine consumption could provide health benifits.  [1]

Metabolism

 Caffeine may temporarily)improve Athletic Performance  [2] The means by which Caffeine may improve Athletic Performance has been theorized to be via stimulation of the Central Nervous System, Alertness, and via mobilization of Free Fatty Acids in the bloodstream for the production of Energy.

 Caffeine (200 - 400 mg) may increase the body’s Basal Metabolism.  [3]

 Caffeine may stimulate the flow of Bile from the Liver.  [4]

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