Natto
Description
Natto is a type of Fermented Soybean Product produced by adding the bacteria Bacillus natto to lightly cooked Soybeans. After fermenting for 24 hours, the Soybeans develop a brown color, a sticky texture and a distinctive fermented odor and taste.
Health Benefits of Natto
Cardiovascular System
Natto may help to prevent Atherosclerosis. [1]
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- Metabolism
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- Natto may Counteract these Toxic Substances
- Amines
- Enzymes
- Natto Contains these Substances note
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