Phosphorus - Health Benefits

3 min readEvidence-linked topicGreen Medicine Encyclopedia

Introduction

This section outlines the essential functions and therapeutic properties of Phosphorus.

 

Health Benefits of Phosphorus

Abnormally low circulating Blood Phosphorus levels is known as Hypophosphatemia (also known as Hypophosphataemia).

 

Cardiovascular System

 Phosphorus may normalize Heartbeat rate and may thereby help to prevent Arrhythmias. 

 Phosphorus deficiency may impair the ability of the Heart to contract and increased levels of Phosphorus may improve Heart function.  [1]

 

Cells

 Phosphorus may enhance the growth and repair of Cells. 

 

Ears/Hearing

 Hard deposits of Ear Wax in the external auditory canal (a condition known as Cerumen Inspissatum) may occur as a result of Phosphorus deficiency. 

 

Excretory System

 Phosphorus may improve the function of the Kidneys. 

 Phosphorus may alleviate the Male Dribble form of Incontinence. 

 

Metabolism

 Anorexia Nervosa may occur as a result of Phosphorus deficiency. 

 Loss of Appetite may occur as a result of Phosphorus deficiency. 

 Supplemental Phosphorus (4,000 mg of Sodium Phosphate per day) may improve Athletic Performance (by reducing the accumulation of Lactic Acid during intensive Exercise).  [2]

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