Peppermint Oil

3 min readEvidence-linked topicGreen Medicine Encyclopedia

Overview

Peppermint Oil is a highly concentrated essential oil extracted from the leaves of the peppermint plant. Known for its invigorating scent and cooling sensation, peppermint oil has been used for centuries in traditional medicine, aromatherapy, and culinary applications. 

Peppermint oil is widely recognized for its potential to alleviate digestive issues, such as indigestion, bloating, and irritable bowel syndrome (IBS). It’s also valued for relieving headaches, muscle pain, and respiratory congestion.

Therapeutic Usage of Peppermint Oil

Digestive System

 Peppermint Oil (enteric-coated capsules) may help dissolve Gallstones.  [1]

 Peppermint Oil (0.6 - 1.2 ml per day administered orally in capsules that must be enteric coated to prevent premature release of the oil) may alleviate the symptoms of Irritable Bowel Syndrome (IBS).  [2]

 Peppermint Oil may alleviate some cases of Small Intestinal Bacterial Overgrowth Syndrome.  [3]

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