Kidney Bean
Description
The Kidney Bean is an oval-shaped, black, brown, red (the most common color) or white Legume. Kidney Beans are the mature Seeds from Green Beans.
Botanical Name
Phaseolus vulgaris
The Kidney Bean is from the Legume (Leguminosae) family.
Health Benefits of Kidney Beans
Metabolism
Kidney Beans (the water extract of White Kidney Beans) may help to prevent dietary Starch from contributing to increased Blood Sugar levels (by inhibiting the Pancreatic Amylase enzyme that digests Starch). [1]
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- Kidney Beans may Inhibit these Substances
- Enzymes
- Kidney Beans Contain these Substances note
- (mg of Substance per 100 grams of Kidney Beans)
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