Threonine
Also known as: L-Threonine; Thr
Description
Threonine is an Essential, Glucogenic Amino Acid that contains a hydroxyl group (-OH) in its side chain.
Health Benefits of Threonine
Cardiovascular System
Threonine concentrates in the Heart.
Digestive System
Threonine is claimed to alleviate Indigestion.
Threonine may help to prevent/treat Intestinal Permeability (due to its role in the production of Mucin in the Small Intestine. [1]
Immune System
Threonine deficiency may cause a reduction in the body's production of Antibodies.
Threonine may facilitate the growth and activity of the Thymus Gland.
Metabolism
Threonine may help to prevent Fatty Liver.
Musculoskeletal System
Threonine concentrates in the Muscles.
Nervous System
Threonine supplementation may reduce the symptoms of Amyotrophic Lateral Sclerosis (ALS). [2]
Threonine may alleviate Anxiety.
Threonine concentrates in the Central Nervous System.
Threonine (2,000 mg per day) may alleviate some cases of Depression. [3]
Threonine may help to control Epilepsy by limiting the Seizures that are associated with Epilepsy.
Irritability may occur as a result of Threonine deficiency. [4]
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