Cherry
Overview
The Cherry fruit, from the Rose (Rosaceae) family, provides many health benifits. In supplement form it's standardized to the polyphenol content.
Botanical Names
Prunus avium (Sweet Cherry; Wild Cherry)
Prunus cerasus (Balaton Cherry; Montmorency Cherry; Pie Cherry; Red Sour Cherry; Sour Cherry; Tart Cherry)
Prunus serotina (Black Cherry; Rum Cherry; Mountain Black Cherry; Wild Black Cherry)
Health Benefits of Cherries
Excretory System
Cherries may help to prevent Urinary Tract Infections by increasing urinary Hippuric Acid levels. [1]
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- Metabolism
- Immune System
- Oral Health
- Musculoskeletal System
- Nervous System
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