Basil
Description
All species of Basil are from the Mint (Labiatae) family. Ocimum basilicum is used for culinary purposes and Ocimum sanctum (Holy Basil) is used for therapeutic purposes.
Botanical Names
Ocimum basilicum
Ocimum canum
Ocimum gratissimum
Ocimum minimum
Ocimum sanctum
Parts Used
Leaves (used therapeutically and for culinary purposes)
Seeds (only used therapeutically)
Health Benefits of Basil
Cardiovascular System
Basil may improve Blood Circulation during Pregnancy.
Digestive System
Basil may improve the general health of the Digestive System.
Basil may help to kill some types of Intestinal Parasites. [1]
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- Immune System
- Metabolism
- Nervous System
- Respiratory System
- Skin
- Basil may Counteract these Toxic Substances
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