Cough

4 min readEvidence-linked topicGreen Medicine Encyclopedia

Description

A Cough is a form of violent exhalation that functions as a means by which irritant particles in the airways can be expelled.  Unwarranted Coughing is regarded as an ailment of the Respiratory System.

 

Prevalence

 Persistent Cough is responsible for approximately 20% of all visits to doctors.

 

These Substances may Alleviate Coughs

Alkaloids

 Theobromine may suppress Coughs.  [1]

 

Amino Acids

 Cysteine (especially the N-Acetyl-Cysteine (NAC) form of Cysteine) (1,000 mg per day) may help to loosen the Mucous congestion that occurs during smoker’s Cough.  [2]

 

Lipids

 Glycyrrhetinic Acid may suppress and alleviates Coughs.  [3]

 

Vitamins

 Vitamin C may reduce the incidence of Smoker’s Cough in Tobacco smokers.  [4]

 

These Foods/Herbs may Alleviate Coughs

Fruit

 Blackberry (juice) may alleviate Coughs. 

 Grapefruit (juice) may alleviate Coughs. 

 

Herbs

 Adhatoda may help to suppress Coughs.  [5]

 Aniseed (tea) may alleviate Coughs - the Volatile Oils extracted from Aniseed are sometimes used in the commercial manufacture of Pharmaceutical Cough Medicines. 

 Black Cohosh may suppress Coughs (according to many modern herbalists).  [6]

 Blue Vervain may suppress Coughs.  [7]

 Butterbur may alleviate (chronic) Cough (due to its antispasmodic actions).  [8]

 Chickweed (tea) may alleviate Coughs (according to folklore).

Keep reading Cough

  • Oils (non-dietary Oils)
  • Sprouts
  • Vegetables
  • These Substances Cause Coughs
  • Prescribed Medications
  • Recreational Drugs
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