Nervousness
Also known as: Nervous Tension
Description
Nervousness is a subjective physical state of high excitability and unnatural or acute unease or apprehensiveness.
These Substances may Alleviate Nervousness
Amino Acids
Supplemental Valine may help to alleviate Nervousness. [1]
Minerals
Nervousness may occur as a result of Calcium deficiency.
Nervousness may occur as a result of Magnesium deficiency (and supplemental Magnesium often alleviates Nervousness). [2]
Nervousness may occur as a result of Potassium deficiency.
Vitamins
Nervousness may occur as a result of Biotin deficiency.
Nervousness may occur as a result of Vitamin B3 deficiency.
Vitamin B6 may alleviate Nervousness. [3]
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- These Herbs may Alleviate Nervousness
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- Alkaloids
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