Whey

1 min readEvidence-linked topicGreen Medicine Encyclopedia

Description

Whey is the clear liquid left after the protein of Milk has been clotted and most of the Fat removed, e.g. after cheese production.

 

Health Benefits of Whey

Immune System

 Whey (applied topically) reputedly acts powerfully on the Fungi - Detrimental that cause Tinea (Ringworm). 

 

Musculoskeletal System

 Whey may facilitate Muscle Growth by increasing the body’s retention of Nitrogen (due to Proteins (Whey Peptides) contained in Whey) - Nitrogen retention from Whey Peptides is believed to be 16 times that of free Amino Acids and two times that of whole food. 

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  • Whey Contains these Substances [1]
  • (mg of Substance per 100 grams of dried Whey)
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