Fennel
Overview
Fennel is vegetable from the parsley family..
Botanical Names
Foeniculum vulgaris - dulce variety (used for Seeds)
Foeniculum vulgaris - azoricum (Finocchio) used as a vegetable
Both species of Fennel belong to the Parsley (Umbelliferae) family.
Health Benefits of Fresh Fennel
Digestive System
Fennel may alleviate some Colon disorders (according to folklore).
Fennel may alleviate Diarrhea (by modifying the Detrimental Bacteria that reside in the Small Intestine).
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