Malic Acid
Description
Malic Acid is a type of Alpha-Hydroxy Acid.
Health Benefits of Malic Acid
Excretory System
Malic Acid may induce Perspiration.
Metabolism
Malic Acid is an intermediate endogenous chemical (between Fumaric Acid and Oxaloacetic Acid) in the Krebs Cycle of Energy production:
View Malic Acid's role in the Biochemical Reactions of the Krebs Cycle
Malic Acid (3,000 - 6,000 mg per day) may facilitate the endogenous production of Energy. [1]
Malic Acid may increase Stamina and may minimize Muscle damage during Exercise. [2]
Malic Acid may alleviate Fatigue. [3]
Malic Acid may increase Stamina. [4]
Musculoskeletal System
Malic Acid (2,400 mg per day combined with 600 mg of Magnesium) may cause significant improvement in the number of tender points in Fibromyalgia patients. [5]
Nervous System
Malic Acid may help to prevent one of the theorized causes of Alzheimer's Disease. Malic Acid may bind to and eliminate Aluminium from the Brain.
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- Skin
- Malic Acid may Counteract these Potentially Toxic Substances
- Minerals
- These Substances may Enhance the Function of Malic Acid
- Enzymes
- Dietary Sources of Malic Acid
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