Oleic Acid

2 min readEvidence-linked topicGreen Medicine Encyclopedia

Overview

Oleic Acid is a type of Monounsaturated Fatty Acid with a 16 carbon chain and a double-bond between carbons 9 and 10. The Trans Isomer of Oleic Acid is known as: Elaidic Acid. Oleic Acid is present in all human tissues.

 

Oleic Acid normally comprises 7.5% to 15.5% of total fasting Red Blood Cell Fatty Acids. 

Health Benefits of Oleic Acid

Cardiovascular System

 Oleic Acid may improve the health ("flexability") of the Arteries due to it being a low-melting-point Fatty Acid. 

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