Melons

1 min readEvidence-linked topicGreen Medicine Encyclopedia

Description

Melons are a diverse group of annual, trailing-vine plants from the Gourd (Cucurbitaceae) family that are grown specifically for their Fruit.  Melons are High water-content fruits that grow on the ground in the heat of summer.

 

Health Benefits of Melon Consumption

Minerals

 Melons are a good source of dietary Bromine.

 

Side Effects of Melon Consumption

Digestive System

 Melons may cause Flatulence when they are eaten at the same time as other types of foods.

 

Types of Melons

 Cantaloupe

 Honeydew Melon

 Watermelon

 

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