Sleep & Sleep Disorders
Description
Sleep, stages of Sleep and disturbances in normal Sleeping patterns.
These Substances may Alleviate many Types of Sleep Disorders
Hormones
Melatonin may alleviate most types of Sleep Disorders (when consumed in correct dosages approximately two to three hours before the desired sleeping time). [1]
These Substances may Cause Sleep Disorders
Minerals
Excessive consumption of Bromine may cause various Sleep Disorders.
Types of Sleep Disorders
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