Tempeh

1 min readEvidence-linked topicGreen Medicine Encyclopedia

Description

Tempeh is an easily digested, processed, chunky-textured cake of cooked fermented Soybeans.

 

Health Benefits of Tempeh

Digestive System

 Tempeh may alleviate Dysentery. 

 Tempeh may improve the health of the Intestines. 

 

Immune System

 Tempeh may help to prevent Cancer - Prostate (due to its Genistein content).  [1]

 Tempeh may suppress the proliferation of Staphylococcus aureus Bacteria (due to the Rhizopus oligosporus content of Tempeh). 

Keep reading Tempeh

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