Frying

2 min readEvidence-linked topicGreen Medicine Encyclopedia

Description

Frying is a Cooking method that involves the immersion (deep frying) or coating (frying) of Foods in Dietary Oils and applying high levels of heat (above 100 degrees Celsius).

 

Toxic Effects of Frying

Digestive System

 Excessive consumption of fried dietary Fats increases the proliferation of Detrimental Bacteria within the Digestive Tract.

 

Immune System

 Excessive consumption of Foods that have been fried can cause Food Allergies in some persons.

 Frying of dietary Oils causes the production of Benzpyrene which is strongly implicated in Cancer:

 Consumption of fried foods may increase the risk of Colon Cancer.  [1]

 Large quantities of (carcinogenic) Heterocyclic Aromatic Amines (HAAs) are created within muscle Meats (including Red Meats, Poultry and Fish) during Frying:

Keep reading Frying

  • Metabolism
  • Nervous System
  • These Herbs may Minimize the Toxic Effects of Frying
  • These Substances Should Not be used for Frying
  • Dietary Oils
  • Frying Destroys these Nutrients
  • 2 more sections
  • Every cited reference behind this topic
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