White Fish

1 min readEvidence-linked topicGreen Medicine Encyclopedia

Also known as:  Lean Fish

 

Description

White Fish are a group of Fish that are characterized by a low content (i.e. generally 1 - 2%) of Fatty Acids (in contrast to Fatty Fish which contain higher levels of Fatty Acids).

 

Types of White Fish

 Cod

 Flounder

 Haddock

 Hake

 Halibut

 

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