Vitamin C - Health Benefits - Eyes and Eyesight
Introduction
This section outlines Vitamin C’s effects on the Eyes and its ability to exert therapeutic effects on the sense of Sight.
Vitamin C’s Effects on Eyes and Eyesight
Vitamin C (1,000 mg per day) may help to prevent Age-Related Macular Degeneration (ARMD). [1]
Eyes - Bloodshot may occur as a result of Vitamin C deficiency.
Vitamin C may help to prevent and treat Cataracts(evidence suggests that supplemental Vitamin C reduces the risk of Cataracts by up to 70%). [2]
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