Fennel Seeds
Overview
Fennel Seeds are black or brown seeds from the Fennel plant (Foeniculum vulgare) from the Umbelliferae family. These seeds yield a strong, agreeable, aromatic odor reminiscent of Nutmeg and have a spicy, pungent taste.
Health Benefits of Fennel Seeds
Digestive System
Fennel Seeds suppress the Appetite (according to folklore).
Fennel Seeds alleviate the symptoms of Colic.
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