Medium-Chain Saturated Fatty Acids

1 min readEvidence-linked topicGreen Medicine Encyclopedia

Also known as:  MCFAs;  MCSFAs;  Medium-Chain Fatty Acids

 

Description

Medium-Chain Saturated Fatty Acids are a group of Saturated Fatty Acids that contain 8 - 12 carbon atoms.

 

Health Benefits of Medium-Chain Saturated Fatty Acids

Metabolism

 Medium-Chain Saturated Fatty Acids are often used by athletes to increase Athletic Performance (due to their bioavailability). 

 Medium-Chain Saturated Fatty Acids are mainly used within the body to produce Energy.  [1]

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