Rye
Description
Rye is a type of Cereal Grain.
Botanical Name
Secale cereale
Rye is from the Grass (Gramineae) family.
Health Benefits of Rye
Digestive System
Rye may help to prevent and treat Constipation. [1]
Immune System
Rye may reduce the risk of various forms of Cancer (regions of the world with high Rye consumption have a lower incidence of Cancer):
Rye may help to prevent Cancer - Colon. [2]
Rye bran may help to prevent Cancer - Prostate and may inhibit the further growth of Prostate Cancer. [3]
Nervous System
Rye may reduce Appetite. [4]
Rye may Enhance the Function of these Substances
Lignans
The Lignans content of Rye may increase the body’s production of Enterolactone. [5]
You have read 17% of this topic
Keep reading Rye
- Rye Contains these Substances [5]
- (mg of Substance per 100 grams of Rye)
- Macronutrient Summary
- Possible Toxic Effects of Rye
- Digestive System
- Fungi - Detrimental
- 5 more sections
- Every cited reference behind this topic
- All 5,000+ interlinked topics, search and notes
No credit card needed to start a trial. Already a member? Log in