Green Tea - Nutrient Profile
Average Content of One Cup of Green Tea
One cup of Green Tea contains the following quantities of some of the above compounds:
80 mg Theophylline
6 - 30 mg Caffeine (which is one third of the amount of Caffeine as in one cup of Black Tea)
142 mg Epigallo-Catechin-Gallate (EGCG)
65 mg Epigallocatechin (EGC)
28 mg Epicatechin-Gallate (EGC)
17 mg Epicatechin (EC)
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- Green Tea Contains these Substances [1]
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