Zizyphus
Also known as: Jujube; Natsume
Description
Zizyphus is a type of Chinese Herb. It also grows in Nigeria.
Botanical Name
Zizyphus jujuba
Zizyphus spinosa
Zizyphus spina-christi
Zizyphus is from the Rhamnaceae family.
Parts Used
Seeds
Root bark
Leaves
Fruit
Health Benefits of Zizyphus
Digestive System
Zizyphus may alleviate (chronic) Constipation. [1]
Immune System
Zizyphus may alleviate Allergies. [2]
Metabolism
Zizyphus (fruit) may facilitate weight loss in Obesity sufferers. [3]
Nervous System
Zizyphus may alleviate Anxiety. [4]
Zizyphus may alleviate Insomnia. [5]
Zizyphus may alleviate Pain. [6]
Zizyphus may alleviate Stress.
Commercial Availability of Zizyphus
Oral Products
Zizyphus is available from some internet-based suppliers in the form of:
6:1 powdered Zizyphus jujuba Fruit
powdered Zizyphus jujuba Seeds standardized to contain 2% Triterpene Saponins
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