Prune
Overview
Prunes are a variety of Plum that is satisfactory for drying without the removal of its stone - the stones of Prunes usually lift out easily while the stones of Plums cling to the flesh.
Botanical Name
Prunus domestica
The Prune is from the Rose (Rosaceae) family.
Health Benefits of Prunes
Cardiovascular System
Prunes may help to prevent Atherosclerosis. [1]
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- Digestive System
- Immune System
- Metabolism
- Bile Acids
- Prunes Contain these Substances [6]
- mg of Substance per 100 grams
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