Kiwi Fruit
Description
The Kiwi Fruit, Chinese Gooseberry, is a small round fruit with a fuzzy, green-brown skin and translucent, emerald-green flesh.
Botanical Names
Actinidia chinensis
Actinidia deliciosa
Kiwi Fruit is from the Actinidiaceae family.
Health Benefits of Kiwi Fruit
Cardiovascular System
Kiwi Fruit may inhibit abnormal Blood Clotting. [1]
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- Digestive System
- Immune System
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- Skin
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