Triphala

1 min readEvidence-linked topicGreen Medicine Encyclopedia

Description

Triphala is a combination of the Fruits of three Herbs (it is an Ayurvedic Herbal Formula).

 

Triphala is Comprised of these Herbs

 Terminalia chebula

 Terminalia bellerica

 Indian Gooseberry

 

Health Benefits of Triphala

Digestive System

 Triphala may possess laxative properties that help to treat Constipation (primarily due to the Terminalia chebula Herb which is one of the components of Triphala). 

 Triphala may alleviate Irritable Bowel Syndrome.  [1]

 

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