Vitamin B6 - Dosages

1 min readEvidence-linked topicGreen Medicine Encyclopedia

Description

This section outlines dosage information for Vitamin B6.

 

Dosage Recommendations 

Average Human Intake

 The diet of the population of most Westernized nations contains an average 1.73 mg of Vitamin B6 per day.

 

Recommended Daily Intake

 The recommended daily allowance (RDA) of Vitamin B6 (for men) is 2 mg per day.

 The recommended daily allowance (RDA) of Vitamin B6 (for women) is 1.6 mg per day.

Keep reading Vitamin B6 - Dosages

  • Therapeutic Dosages
  • Toxic Dosage
  • Prevalence of Deficiency
  • Every cited reference behind this topic
  • All 5,000+ interlinked topics, search and notes

No credit card needed to start a trial. Already a member? Log in

Reading 35% of this topic Unlock it free