Salmon
Description
Salmon are a marine and saltwater group of Fish from the Salmonidae family - Salmon have pink flesh.
Health Benefits of Salmon
Cardiovascular System
High consumption of Salmon may help to prevent abnormal Blood Clotting (due to the Docosahexaenoic Acid (DHA) and Eicosapentaenoic Acid (EPA) content of Salmon). [1]
Salmon may lower Blood Pressure in High Blood Pressure patients (due to the Omega-3 Fatty Acids content of Salmon).
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