Citrus Bioflavonoids

1 min readEvidence-linked topicGreen Medicine Encyclopedia

Overview

The term Citrus Bioflavonoids is a collective term for various Bioflavonoids from various groups of Bioflavonoids present in Citrus Fruits.

 

Health Benefits of Citrus Bioflavonoids

This section outlines the health benefits of Citrus Bioflavonoids collectively.  Each individual type of Citrus Bioflavonoid also possesses unique health benefits.

 

Immune System

 Citrus Bioflavonoids may help to prevent Cancer - Breast.  [1]

 

Skin

 Citrus Bioflavonoids (especially when used concurrently with Vitamin C) may help to prevent Bruising:  [2]

 

Dosage Recommendations

 The therapeutic dosage of mixed Citrus Bioflavonoids for therapeutic purposes is 300 - 1,400 mg per day.

 

Types of Citrus Bioflavonoids

 Eriocitrin

 Hesperidin

 Nobiletin

 Rutin

 Naringin

 Quercitrin

 

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