Cobalt
Overview
Cobalt is an essential mineral needed in only trace amounts in the human diet.
Health Benefits of Cobalt
Cardiovascular System
Cobalt concentrates in the Red Blood Cells where it may facilitate the production of Hemoglobin. [1]
Digestive System
Cobalt concentrates in the Liver.
Cobalt concentrates in the Pancreas.
Excretory System
Cobalt concentrates in the Kidneys.
Immune System
Cobalt concentrates in the Spleen.
Cobalt may Enhance the Function of these Substances
Minerals
Cobalt may enhance the function of Copper.
Cobalt may increase the body's absorption of Iron.
Vitamins
Cobalt is an integral molecule of Vitamin B12:
Many of the biological functions of Vitamin B12 are due to its Cobalt content.
The Cobalt molecule in Vitamin B12 facilitates the synthesis of Deoxyribonucleic Acid (DNA).
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- These Substances Enhance the Function of Cobalt
- Minerals
- Dietary Sources of Cobalt note
- (mcg of Cobalt per 100 grams)
- Toxic Effects of Cobalt
- Cardiovascular System
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